Is there any mantra to increase body heat during winter?
Be in the Fire Mudra (ring finger touching the base of the thumb on both the hands) or LINGA Mudra.
Bach Flower Remedies
Pulling hair, biting nails, grinding teeth, skin rashes – Internal restlessness: AGRIMONY
Red rashes due to hotel food or something else: HOLLY and CRAB APPLE.
As a result of their temperament, HOLLY people suffer acute and violent illness for ex: sudden high fever, inflammation burning or itching, skin rashes, allergies.
Suri listened to the “VALLABAM GAJAANANAM EKHA THANDHAM” mantra as well as chanting it as much as he can.
Earlier he used to have some rashes on his head. His hair lines were thinner and looking weak too. Within 6 months of chanting, he looked better as his skin tone improved and his hair lines became finer and stronger.
I am having skin problem since last year. I do get regularly rashes all over body and very bad itching. Doctor said it might due to food allergy, but could not figure out cause. I have to take daily tablet to get relief from itching. I got this suddenly when I visit London last year. I came back after a month. But still problem is there.
Chant “OM CHAM NAMAHA, OM JAM NAMAHA” while the itching starts.
For any physical problem, find out the symptoms. Tap by affirming, “I accept myself totally for all symptoms”
How long it has been there? Before 5 years it was not there. If you are free 5 years back bring that resource now. Tap and affirm, “I choose to be rashes-free as 5 years back”. The words we use are maintaining the pain/disease. Watch the expressions and release them.
If it has been there from childhood and as there was no history of health before we can’t use no of years back expression here. Instead you could use the health resource of another child you know:
“I choose to see the child free from rashes as …” (mention the name)
The pita (fire) element will be high if there are Rashes or specifically summer aggravated Rashes. Reduce it by doing the SAFE and SECURE Mudra.