Posted by Elsol
Bach flower remedies to solve the following health issues are:
Food Allergy: Pine, Crab Apple, and White Chestnut
Heartburn: Beech, Willow, and Scleranthus
Straining to pass stools: Scleranthus, Walnut, Rock Water, Hornbeam, and Crab Apple
Diarrhea: Rescue Remedy, Olive, and White Chestnut
We can’t control when we are outside, especially urine and motion: Cherry Plum
Frequently: White Chestnut
As soon as he gets up from bed, will run to the toilet: Rock Water + Cherry Plum
Poor digestion: Impatiens
Toilet crazy: Crab Apple
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Posted by Elsol
The Chin Mudra activates the Apanan.
One has to pass motion in the morning otherwise they will feel uncomfortable. He will do all sorts of tricks like dancing, drinking one liter of water, doing this and that to pass motion.
Be in this Mudra, chant “JO”.
Normally, after waking up, we have the habit of lying in the bed for some time and not getting up – may be want to have a bed-coffee. At that time, be in this Mudra and chant, “MOVE ON”.
Whoever has worked in front of the computer for the last 24 hours, whoever is lethargic and not doing anything, they need to be in this Mudra and chant, “MOVE ON”.
This is a good Mudra for meditation also.
When your mind is not relaxed, start with this Mudra and automatically all the unwanted thoughts that is clogging the mind will go off. That is why this Mudra is called as Chin Mudra or Gyan Mudra.
There is nothing Gyan or wisdom as it is. There is no wisdom available (outside). The Mudra will remove the Agyanam (ignorance) in us. Then wisdom will come automatically.
Whenever unwanted thoughts come to you, be in this Mudra and they will get released.
Mantras for Internal Organs: http://wp.me/ptUKY-27
Do not get stuck up in life: http://wp.me/ptUKY-af
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