Posted by Elsol
The Chin Mudra activates the Apanan.
One has to pass motion in the morning otherwise they will feel uncomfortable. He will do all sorts of tricks like dancing, drinking one liter of water, doing this and that to pass motion.
Be in this Mudra, chant “JO”.
Normally, after waking up, we have the habit of lying in the bed for some time and not getting up – may be want to have a bed-coffee. At that time, be in this Mudra and chant, “MOVE ON”.
Whoever has worked in front of the computer for the last 24 hours, whoever is lethargic and not doing anything, they need to be in this Mudra and chant, “MOVE ON”.
This is a good Mudra for meditation also.
When your mind is not relaxed, start with this Mudra and automatically all the unwanted thoughts that is clogging the mind will go off. That is why this Mudra is called as Chin Mudra or Gyan Mudra.
There is nothing Gyan or wisdom as it is. There is no wisdom available (outside). The Mudra will remove the Agyanam (ignorance) in us. Then wisdom will come automatically.
Whenever unwanted thoughts come to you, be in this Mudra and they will get released.
Mantras for Internal Organs: http://wp.me/ptUKY-27
Do not get stuck up in life: http://wp.me/ptUKY-af
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Posted by Elsol
I am having BP 160-100 since few days and feeling pain back of head especially at night. I am unable to sleep. Also, I am feeling numbness on left side of face, tongue, and left hand. My homeopath says due to hyperacidity BP is increasing. Pls help and guide
This is a serious one. Consult a right doctor. To find a right doctor, chant CERATO.
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